WHAT IS COVERED IN THE VIDEO?
How to think critically about the information we're presented with.
Understanding the key variables in play when analysing the suitability of an exercise or designing it for the structures, capabilities and goals a large variety of clients might come to us with.
And other highlights such as:
- Flexibility vs Mobility and how we should describe them
- Tom's latest updates to The Exercise Equation
- Defining the difference between Empirical vs Anecdotal Information
- The research on Partial Range of Motion training
- Questioning the Force / Velocity Relationship
Curriculum Structure
TOM PURVIS
Physical Therapist, Founder of Resistance Training Specialist & Trainer to the Trainers®
Tom Purvis is the world’s foremost authority on exercise mechanics — because he was the first person to define and develop the concept, back in the mid-80s.
Part of the founding faculty of NASM, ex-bodybuilding champion, equipment design consultant, and all-round industry legend — with 50,000 client hours under his lifting belt.
Tom has consulted at NASA. Was the head counsellor for the Weider Muscle Camps and keynote speaker for the Mayo Clinic.
He’s trained with some of the top bodybuilders in the world and trademarked multiple exercise mechanics concepts.
He’s even been the billion-dollar spokesman for sell-out exercise equipment.
Many of the world’s leading trainers, therapists and specialists have attended RTS® courses to level up their understanding of exercise design and analysis — and achieve exceptional results.
